Pregnancy

Studies on quats: Can Hand Sanitisers Harm Your Fertility?

“Quats,” short for quaternary ammonium compounds. They’ve been part of cleaning products for decades.

Because they were invented before most toxin regulations came into place, quats are mostly “grandfathered” into the chemicals used today.

Researchers are finding more and more about the harms of quats, including on fertility. In this article, we go over what research has found out about quats.

According to a pivotal study by researchers from Virginia Tech University and the Edward Via College of Osteopathic Medicine, quats is a common ingredient in cleaning supplies that undermined fertility in both male and female mice.

the study

For the study, the researchers exposed female and male mice to quats. These were a mixture of two common quats  – alkyl dimethyl benzyl ammonium chloride (ADBAC) and didecyl dimethyl ammonium chloride (DDAC).

After five weeks of daily exposure to the quat mix, female mice spent significantly less time in heat, and after eight weeks of exposure, ovulated less frequently and produced fewer viable embryos than female mice in the control group, the scientists reported.

They found that quats appeared to impair the reproductive systems of male mice even more dramatically.

quats were used to clean the mice cages and floors

The scientists fed small amounts of the quat mix to one group of male mice for eight days.

A second group of males wasn’t dosed deliberately but for seven weeks was housed in a facility where lab staffers conducted routine cleaning with the disinfectants.

In both groups, the male mice showed lower sperm concentrations and fewer swimming sperm than a control group of mice that was not exposed to the two quat chemicals under investigation.

You can read the study published in the journal Reproductive Toxicology here.

quats harm on fertility

This adds to earlier studies linking quats to fertility risks. An earlier study by research teams from Virginia Tech and Washington State University, found that female mice exposed to the quat combination took longer to achieve pregnancy, developed fewer pregnancies. and gave birth to smaller litters.

That December 2014 study has an interesting origin story. One of its lead researchers, Hrubec, noticed that the mice in her lab were reproducing less frequently. She only discovered the link after suspecting her lab assistants’ habit of wetting their hands with quat-laced disinfectant before handling the mice!

That brought Hrubec to an article in the journal Nature about Patricia Hunt, a prominent geneticist at Washington State, who had made similar observations in her own lab in 2005.

(Hunt is famed for another lab accident, back in 1998, that led her to discover that the endocrine-disrupting chemical bisphenol A was leaching from her lab animals’ plastic water bottles into their bodies. She told EWG in 2008 that BPA exposure scrambled the chromosomes in the animals’ eggs, rendering them infertile.)

post-pandemic increase in exposure to quats

During the pandemic, many people loaded up on disinfectants, hand sanitizers, and sanitizing wipes to keep possible viruses at bay.

It even changed many people’s habits to preferring sanitisers over simple hand washing, believing that the chemical wash helps them avoid getting sick.

However, now people are exposed to quats because of widespread use of these chemicals in homes, offices, stores, schools, medical facilities and elsewhere. EWG’s research on school cleaning supplies revealed quat-containing cleaners used in multiple school districts in California.

Quats are well-documented allergens and can cause otherwise healthy individuals to develop asthma.

It is highly ironic if, in a bid to rid ourselves of exposure to possible viruses, we expose ourselves to definite toxins and develop lung diseases and breathing difficulties instead.

References

  1. Exposure to common quaternary ammonium disinfectants decreases fertility in mice, https://www.sciencedirect.com/science/article/abs/pii/S0890623814001920

  2. EWG’s Guide to Healthy Cleaning lists more than 250 cleaning products that contain quats.

Study: Fluoride in Pregnancy Linked to Worse Child Behavior Outcomes

No one should be drinking straight from the tap municipal water. It very likely has contaminants that are linked to diseases such as cancers and neuro-degenerative diseases.

Epidemiological studies have suggested that fluoride is a human developmental neurotoxicant that reduces measures of intelligence in children, placing it into the same category as toxic metals (lead, methylmercury, arsenic) and polychlorinated biphenyls.

This article focuses on a 2024 cohort study looking at the baby’s exposure in the womb to fluoride and neuro and behavioral problems in the early years.

The study

In a cohort study of 229 mother-child pairs, researchers found that higher levels of fluoride exposure during pregnancy were significantly associated with increased neurobehavioral problems in children by age 3.1 For each 0.68 mg/L increase in maternal urinary fluoride levels, children had nearly double the odds of total neurobehavioral issues reaching the borderline clinical or clinical range.[1]

They found:

  1. a higher prenatal fluoride levels were tied to a 2.29-point increase in internalizing problem scores, including emotional reactivity, anxiety, withdrawal, and somatic complaints, as well as a 2.14-point increase in total neurobehavioral problem scores.3 

  2. children of mothers with greater fluoride exposure were also rated higher on symptoms related to Autism Spectrum Disorder. As the authors note, these effect sizes are concerning given the relatively low fluoride levels in the study sample, which are typical for fluoridated areas in the US.

The JAMA study authors conclude that "there may be a need to establish recommendations for limiting fluoride exposure during the prenatal period," echoing previous calls from researchers and health advocates.

Fluoride and IQ

This study adds to a body of research going back at least decades on the impact of fluorosis on IQ.

In 2008, a China meta-analysis study examined the literature on the relationship between endemic fluorosis and children's intelligence development published between 1995 and 2007 were retrieved electronically and manually. Thirteen studies covered 2 508 children from the high fluoride group and 2 330 children from the control group.

The study suggested a negative correlation between high fluorosis exposure and children's intelligence development.

In 2023, another meta-analysis systematic review out of Italy analysed 30 studies out of 1996 potentially relevant literature records. The goal was to characterize this relation through a dose-response approach, by comparing the intelligence quotient (IQ) scores in the highest versus the lowest fluoride exposure category with a random-effects model

It concluded that their findings supported the overall evidence that an adverse effect of fluoride exposure on children's IQ, starting at low levels of exposure.

How can fluoride harm the brain?

Animal and cellular studies provide clues to the mechanisms behind fluoride's harmful neurodevelopmental impacts, including oxidative stress, neuroinflammation, disrupted neurotransmitter signaling, and altered thyroid function - all of which can derail healthy brain development.

Exposure to fluoride is linked to hypothyroidism, which negatively affects early neurodevelopment both in fetuses and newborn children (Peckham et al., 2015; Prezioso et al., 2018).

Fluoride compounds are also used in aluminum, petroleum, chemical, and plastics industries, therefore workers in such industries may be exposed to higher levels of fluoride — higher than the safety exposures — than the standard population.

You can administer fluoride yourself, with toothpastes, mouth rinses, gels, and varnishes.

Some countries take a whole community-based strategies (e.g., water, salt, and milk fluoridation), as well as individually prescribed drops or tablet supplementation. However, this raises concerns on the safety and efficacy both for dental and health in general.

Which countries in the world fluoridate their water

Water fluoridation is the adding of fluoride to a public water supply to the population. The policy was introduced in the 1930s in a bid to reduce tooth decay. It is typically at concentrations ranging from 0.7 mg/L to 1.2 mg/L.

Only three countries in the world have government/federal mandated fluoridation: Ireland, Singapore New Zealand. Only eight countries in the world have more than 50% of the population on fluoridated water: USA (70%), Australia (90%), Ireland (70%), Singapore (100%), Chile (70%), Brunei (95%), New Zealand (52%), and Malaysia (66%).

The whole of continental Europe is NOT fluoridated.

Only 10% of the UK is fluoridated.

References & resources

  1. 1 Malin AJ, Eckel SP, Hu H, et al. Maternal Urinary Fluoride and Child Neurobehavior at Age 36 Months. JAMA Netw Open. 2024;7(5):e2411987. doi:10.1001/jamanetworkopen.2024.11987

  2. Hypothyroidism is one https://www.sciencedirect.com/science/article/pii/S0013935123000312#bib41

  3. Read an extensive body of research in the GreenMedInfo.com database revealing fluoride's little-recognized dark side. With over 300 studies, the database links fluoride to more than 100 adverse health effects, from hypothyroidism6 and immune dysfunction7 to skeletal fluorosis and, most troublingly, neurotoxicity.

  4. Learn about the environmental toxins that can impact children’s brain development.

New Studies Link Emf Radiation from Mobile Phones to Adverse Outcomes in Pregnancy, Birth, and Infant Outcomes

If you knew that the top factor that influences the health outcome of your child is something that you use every day, what would you do?

Electro-pollution is invisible radiation that is common in many homes from personal sources such as your mobile phone and the latest smart gadgets, moving subatomic particles (i.e., light in the body) at the speed of light.

It directly affects the human body's electric and biochemical responses, especially during the sensitive stages of pre and post pregnancy.

EMFs harm both the baby in-utero and the pregnant mother

In a recent study published in the journal Heliyon, researchers systematically reviewed and analyzed articles that highlight the impact of harmful electromagnetic field (EMF) radiation on physiological as well as pregnancy outcomes with regards to the mother, birth, and the child.

Electromagnetic fields disorder the body’s physiological balance, increase the lifespan of free radicals, and lead to DNA damage in individuals [22]. In addition, according to gender, density of body tissue, life cycle, and exposure, the effect of environmental pollution varies. Many sources can cause humans to be exposed to magnetic fields. Power supplies, computers, televisions, radios, and telephones are some of these resources.

We’re fundamentally bio-electric in Nature, which means every single cell process runs on bioelectricity. Any artificial electromagnetic fields has the potential to affect these processes.

The female placenta facilitates an exchange of oxygen and nutrients between the tissues of the mother and the fetus. Thus, alterations in the mother’s body can affect fetal growth and development. EMF radiation emitted from mobile phones can penetrate fetal tissues and cause hormonal imbalances in the mother and thermal, anthropometric, and cardiovascular changes in the fetus. Hence, analyzing these radiation-induced damaging effects in terms of physiological and pregnancy outcomes on the mother and the baby is important.

study: Emfs Is Linked to poorer pregnancy and infant outcomes

The researchers looked up all qualitative or qualitative studies printed in English within the past five years that reported the negative physiological and pregnancy outcomes of smartphone induced EMF radiation on mothers and child’s health in humans and animals, in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidelines (PRISMA) guidelines.

They found 10,450 published articles, and selected 18 articles.

The studies found that pregnant women exposed to high levels of EMF radiation had elevated levels of thyroid-stimulating hormone (TSH).

They also had higher rates of miscarriages, premature birth along with low birth weight, fluctuations in temperature, heart rate variability (HRV), altered development of the nervous system, decreased head and chest circumference, hyperactivity, and speech problems in the infant.

Link to the study: El Jarrah, I. and Rababa, M. (2022) "Impacts of smartphone radiation on pregnancy: A systematic review", Heliyon, 8(2), p. e08915. doi: 10.1016/j.heliyon.2022.e08915https://www.cell.com/heliyon/fulltext/S2405-8440(22)00203-1

Emfs Is Linked to Higher Risks of Fetal and Childhood Abnormalities

The following year in 2023, another study was published. It noted that electromagnetic waves can have harmful effects on the cell components that lead to differentiation and abnormalities in cell proliferation, deoxyribonucleic acid (DNA) damage, chromosomal abnormalities, cancers, and birth defects.

It also noted that the UK showed that the prevalence of hospital admission due to congenital anomalies has increased significantly from 1999 to 2019. It also cited an Australian study from 2005 to 2015 reported an increasing trend in admissions due to congenital anomalies

It showed:

  • In mothers who have more exposure to EMFs, the odds of fetal developmental disorders in fetus were 1.34 times as many as in mothers who have no exposure to EMFs. The odds for development disorders was 2.10.

  • In mothers who have more exposure to EMFs, the mean change in gene expression in fetus was 1.02 units as many as in mothers who have no exposure to EMFs.

  • In mothers that have more exposure to EMFs, the mean of antioxidant parameters in fetus was 0.84 units lower than in mothers that have no exposure to EMFs.

Link to the study: Electromagnetic fields exposure on fetal and childhood abnormalities: Systematic review and meta-analysis. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10183723/

What EMFs do to the human body — the fertility link

In today’s world, EMF exposure is more or less inevitable. 

Unless you live way out in the woods, where you live is a matrix of wireless routers and cellphones.

In fact, EMFs messes with your biology in a few different ways that are most directly detrimental to fertility, conception, and throughout the pregnancy process! What we do know:

  • Infertility in men. A 2014 study found that cell phone exposure reduces sperm quality. People who carried mobile phones that were actively receiving cell signals (that is, their phones were not in airplane mode) saw a significant decrease in sperm motility and viability[*]. 

  • Infertility in women. A study of 462 pregnant women in Tehran found that the women experienced a significant increase in miscarriages after exposure to EMFs[*]. On top of that, a 2015 study found that EMF exposure increased the number of viable eggs you lose with each menstrual cycle[*].

  • Decreased sleep quality. A 2019 study found that daily exposure to EMFs disrupts sleep and contribute to both depression and anxiety[*]. Another study found that EMF exposure caused people to release less melatonin, the hormone that makes you sleepy and helps you access the deepest, most restorative stages of sleep[*].

  • Mental stress. EMFs cause concentrated oxidative stress in your brain[*][*]. A series of recent studies suggest that EMF exposure could even be a cause of neurodegeneration as you age, contributing to diseases like dementia[*][*]. This is the total opposite of what we want to mothers during postpartum recovery when the brain is adjusting to a whole new life with baby!

Mothers are increasingly exposed to environmental toxins

How much EMF exposure before it causes harm? It depends on gender, density of body tissue, life cycle, and exposure…

And for pregnant women, exposure to children begins in the womb. Women and babies (including in the womb) are also softer and more vulnerable to the penetration to EMFs.

With the increase in the modernity process and the increase in exposure of mothers to environmental pollutants, the hospital admission rate due to congenital malformations has increased by almost 19% from 1999 to 2019.

Any older mother visiting a gynaecologist’s office is well aware of the script — that mothers above 35 years have an increased risk of congenital anomalies by 3.93 times and the risk of spontaneous abortion by 12.82 times…

References & Resouces

Doi M, Usui N, Shimada S. Prenatal environment and neurodevelopmental disorders. Front Endocrinol. 2022;13:407. [PMC free article] [PubMed]

Otto M, von Mühlendahl KE. Electromagnetic fields (EMF): do they play a role in children’s environmental health (CEH)? Int J Hyg Environ Health. 2007;210(5):635–44. [PubMed]

Study: Dangerous levels of metal toxicity in clothing

Metals are used to make clothing and textile products in many processes, such as:

  • metal complex dye (cobalt, copper, chromium, lead),

  • pigments,

  • mordant (chromium),

  • catalyst in synthetic fabrics manufacture (antimony oxide),

  • synergists of flame retardants (Sb2O3), antimicrobials (nanoparticles of silver, titanium oxide and zinc oxide),

  • water repellents, and;

  • odour-preventive agents

When we wear these metals on our skin, our body’s largest organ, heavy metals may mean a potential danger to human health.

The study

The researchers analysed clothes made of different materials, colours, and brands.

The results

Different materials in darker dyes have different levels of metals. The researchers found high levels of Cr in polyamide dark clothes (605 mg/kg), high Sb concentrations in polyester clothes (141 mg/kg), and great Cu levels in some green cotton fabrics (around 280 mg/kg).

Significantly lower concentrations of Al and Sr were found in “eco” clothes,.

No significant differences were observed in branded and unbranded clothing pieces.

Study: Polyester Underwear Decreases Sperm Count and Motility

Your daily choice of underwear really can have an impact on your fertility, and men, it has a direct effect on your sperm.

The study

Twenty-four dogs were divided into two equal groups, one of which wore cotton underpants and the other polyester ones.[1]

Seven dogs wearing nothing were used as controls. The underwear was fashioned to fit loosely in the scrotal area so as to avoid its insulating effect.

The dogs wore these continuously for 24 months during which the researchers measured the semen character, testicular temperature, hormones (serum testosterone, follicle stimulating hormone, luteinizing hormone, prolactin) and testicular biopsy were examined.

The study results

By the end of 24 months, the dogs wearing polyester underpants had lower sperm count and slower sperms.

After removing the polyester underpants, semen improved gradually to normal in 10 dogs. However, sperm counts remained low for two dogs.

other studies on the effects of wearing polyester clothing

In another study done in 2007 by the same researcher, the electrostatic potential from polyester garments was found to have an 'injurious effect on the ovarian and placental function,' which in turn caused low serum progesterone and spontaneous abortions.

The strong dyes used on synthetic fabrics, subjects tested contracted lymphomatoid dermatitis and different other cutaneous reactions.

Another study in 1992 checked out how polyester worn as a sling could work as a contraceptive for men. Fourteen men wore “polyester slings” for 12 months. The researchers tracked the semen character, testicular size, rectal-testicular temperature difference, serum reproductive hormones and testicular biopsy.

They also measured the electrostatic potentials generated between the scrotum and the polyester.

By the end of the 12 months, all men became azoospermic with an average of 139.6 +/- 20.8 sd days, with decrease in both testicular volume (P less than 0.05) and rectal-testicular temperature difference!

After the men gave up wearing the polyester sling underwear, it took an average of period of 156.6 +/- 14.8 sd days for their sperm to return to average.

The researchers concluded:

“The azoospermic effect of the polyester sling seems to be due to two mechanisms: 1) the creation of an electrostatic field across the intrascrotal structures, and 2) disordered thermoregulation. To conclude, fertile men can be rendered azoospermic by wearing the polyester sling. It is a safe, reversible, acceptable and inexpensive method of contraception in men.”

I don’t know about but that "polyester sling” sounds like most underwear to me.

What does this mean for your health?

Clothing can disrupt the electrostatic potentials generated by the polyester fabric play a role in it.

The lymphatic system becomes overwhelmed with yet another source of toxins; the toxic polyester fabrics that we wear directly on our largest organ, our skin. It slows down and becomes sluggish, leading to inflammation and disease.

Sperm production takes about three months from start to finish, so take the action to switch out your wardrobe, as it may take that long for your sperm quality to improve. For a long time the spotlight (and burden) lay pretty much on female fertility. However, a male fertility crisis has been looming, perhaps just below sight.

If you found this study interesting, check out my full guide to EMFs and your microbiome. It’s free, and you’ll find facts and resources on how electromagnetic fields can impact very basic cellular functions in your body.

References

  1. Shafik A. Effect of different types of textile fabric on spermatogenesis: an experimental study. Urol Res. 1993;21(5):367-70. doi: 10.1007/BF00296839. PMID: 8279095. https://pubmed.ncbi.nlm.nih.gov/8279095/

  2. Shafik A. Contraceptive efficacy of polyester-induced azoospermia in normal men. Contraception. 1992 May;45(5):439-51. doi: 10.1016/0010-7824(92)90157-o. PMID: 1623716. https://pubmed.ncbi.nlm.nih.gov/1623716/

  3. https://www.newscientist.com/article/mg23631520-600-were-heading-for-a-male-fertility-crisis-and-were-not-prepared/

Study: Early life circadian rhythm disruption in mice alters brain and behavior in adulthood

Health begins with the light you live in. The AM light is a powerful opportunity to reset your circadian rhythms, that govern all of your body’s biological processes.

This is especially crucial during pregnancy and in the postpartum period, when development is at a sensitive stage.

Anyone can tell you it is also a stage when time flies and space just seems a perpetual chaos!

The study

Beginning on the day of birth, female mice and their litters were exposed to either a regular light-dark cycle or a disrupting light-dark cycle where dark onset was brought forward by 8 hours every second day.

Early circadian rhythm disturbances on adult spatial learning, working memory, and anxiety

The 12 mice were assessed using the Elevated Plus Maze. The disrupted animals had significantly less entries into the open arms than did the undisrupted control group. In other words, the diminished exploratory behavior is consistent with higher anxiety-like behavior in the disrupted animals.

Also, the disrupted animals spent significantly less time in the exposed arms (8.1 ± 11.0 s) compared to the controls.

The same mice were then assessed using Morris Water Maze. The disrupted animals took significantly more time to reach the platform compared to controls.

The researchers also examined neuronal complexity in the areas of the brain hippocampus, prefrontal cortex, and amygdala, respectively.

Circadian disruption during the last trimester and extending to the preschool years

The first 3 weeks postnatal in mice are comparable to a relatively wide developmental period in humans.

Postnatal days 1–10 exhibit developmental stages that correspond to the last trimester of pregnancy in humans, while brain development events in mice at postnatal days 20–21 are roughly equivalent to human brain development events observed at 2–3 years of age in children50.

This suggests that circadian disruption during the last trimester and extending to the preschool years could still have an impact on brain development. Indeed, poor sleep at 2 years of age is associated with less gray matter at 7 years of age14.

Additionally, poor sleep at 6–12 months of age17, or at 2 years of age18,19 were both predictive of delayed social-emotional development in children.

Why this is important for every mother and child

This study adds to the growing body of research we know about how circadian rhythms, including uneven sleep patterns, can affect health.

Other studies find similar effects in hyperactivity and increased anxiety.

Aside from socioeconomic status and other environmental stressors, one area that is consistently adversely impacted in these cases is the quality of sleep.

While in utero disruption led to more severe impairments in adulthood, significant deficits were still observed when circadian disruption was restricted to the postnatal period, such as was observed in the mouse study.

Infancy and childhood are critical periods for the growth and development of brain and behaviour. Adversity during this period can have profound implications for how the child develops, leading to deficits later in life such as increase rates of psychopathology.

If you are doing shift work, this could impact the circadian health of the child as well.

Sleep is a premium for any mom during pregnancy and in the precious post partum months with a newborn. Prioritising a regular, quality sleep routine is a crucial part of ensuring a healthy baby and his or her brain development, with implications far beyond just what we think we would observe.

Link to study: https://www.nature.com/articles/s41598-022-11335-0


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